Category Archives: Pregnancy Nausea

How to Get Rid of Nausea using Acupressure?

How to Get Rid of Nausea using Acupressure

How to Get Rid of Nausea using Acupressure?

How to Get Rid of Nausea using Acupressure? – Acupressure has been known to be effective in relieving nausea by quite some people for quite an extended period. It is considered a natural remedy because there are no drugs involved and no side effects. It can be used in situations where nausea is present, such as when experiencing any motion sickness including sea, plane or car disease and even morning sickness nausea. It is entirely harmless, straightforward to do and can be very effective in relieving nauseous symptoms. Acupressure works efficiently by applying gentle pressure at the appropriate points in the body to help the body’s energy to flow downwards.

The pericardium, also called PC6, contains one of the most effective acupressure points in the body. It is a channel that begins at the middle finger and goes through the chest and down toward the stomach. When you massage the point in the wrist where it begins, you enable the body energy to flow downwards.

To locate the PC6, hold the hand with the palm side facing up. You will see the pressure point at the center line of the forearm, leading to the elbow from the crease of the wrist. Applying pressure at this stage will enable you to get rid of your nausea.

How to do it

First place the index and middle finger on the wrist at the palm base. You will find the PC6 point located at two finger widths down beginning from the crease on the wrist and sandwiched between the two tendons.

Use the thumb and middle fingers to press on the points on each side of the wrist when nausea symptoms begin. Relief should set in at about 10 to 30 seconds depending on the magnitude of your nausea. Tapping the wrists gently together at these points afterward while taking deep breaths will also help.

Sea-Band Wrist Band

If you find the process of finding and massaging the acupressure point to be difficult or taxing you can purchase a new wrist band from Sea Band. It is designed to apply pressure on this precise point. They have a knob or flat button located over this point.

It’s important to understand that this is considered a holistic method of relieving nausea and it may not work for you. One of the major pros is that you are not putting any drugs into your body which also eliminates any side-effects you might experience.

Very Best Ways How to Get Rid of Pregnancy Nausea

How to Get Rid of Pregnancy Nausea

How to Get Rid of Pregnancy Nausea

How to Get Rid of Pregnancy Nausea – Congratulations to you for being pregnant. Now, you are pregnant you may begin to feel some of the worst morning sickness you can ever imagine. It’s hard to feel happy and excited when you constantly feel like throwing up.

But don’t despair, there is some relief to pregnancy nausea; and why each woman’s experience is different fortunately the remedies suggested are universal and will help assist in keeping your food down.

Try to begin your mornings with some dry toast. It may not sound appetizing, but it is known to be effective. Besides, you should eat small meals throughout the day.

At least for the first couple of months, you may consider having a water based diet preferably soups and fruits such as apples and oranges. In fact, foods concentrated with vitamin B6 and C has been known to be quite beneficial in alleviating queasiness.

Saltine crackers have been known to work well in soothing pregnancy nausea and are a good idea to have near your bed or carried with you everywhere.

Ginger remains one of the best remedies because it is a natural stomach soother. Sipping ginger ale and ginger crackers work wonders in calming the nauseous feeling.

For more severe cases of pregnancy nausea, Sea-Band acupressure wristbands have been shown to help.

The key in all of these suggestions on How to Get Rid of Pregnancy Nausea is to keep something in your stomach since an empty stomach exasperates the queasy feeling.

So what if none of these ideas work, what would you like to recommend How to Get Rid of Pregnancy Nausea? We would recommend protein. Protein does not digest the same as carbohydrates and settles more uniformly in your digestive tract.

Of course, all proteins are not the same, and the smell may contribute to your pregnancy nausea. If that is the case, hard boiled eggs and protein drinks are a better substitute than a hamburger. However, baked pork chops are not a bad option either as long as you don’t smell it.

You Have to Know The Difference Causes of Nausea

Difference Causes of Nausea

Difference Causes of Nausea

Nausea is commonly a symptom of an underlying condition, rather than an illness. The Difference Causes of Nausea is commonly characterized by a sensation of queasiness, whereby a person feels like vomiting.

Nausea can be short-term, long-term or recurrent, depending on its exact cause. Contrary to what most people think, it is not only caused by stomach problems, but also by complications in other parts of the body. Because of this, it is important for people to know about the difference causes of nausea so that they can deal with the underlying conditions promptly. The aim of this article is to inform readers about these causes, which will enable them to determine their best course of action.

The Difference Causes of Nausea Include:

  • Food Poisoning
  • Vertigo
  • Anxiety
  • Migraine Headaches
  • Hormonal Changes (Pregnant Women)
  • Gastrointestinal Complications
  • Renal Failure
  • Some Medications
  • Hangover
  • Pregnancy (Morning Sickness)
  • Concussion

Commonly, one of the most causes of nausea is food poisoning, which occurs when one consumes contaminated food. Particularly food poisoning is common during the summer season, when food may not be sufficiently chilled. This usually triggers the growth of bacteria in food, leading to food poisoning. In this case, a person may experience nausea immediately after eating, or within twelve hours to three days.

Nausea is also caused by vertigo, which refers to a false sensation of motion. Vertigo frequently results from nerve and balance problems in a person’s inner ear. People with vertigo usually experience nausea when they engage in activities such as riding in cars, planes or boats.

The other common cause of nausea is anxiety; hence people with anxiety disorders consistently experience nausea. Nausea is usually a physical reaction to the resultant fears or obsessions that characterize anxiety disorders. Individuals who suffer from migraine headaches also experience nausea, although doctors are yet to determine the exact cause of this occurrence. However, it is believed that nausea is a physical manifestation of the distress and anxiety caused by migraines.

Another cause of nausea is hormonal changes in both men and women. The hormonal changes in women during pregnancy usually results in morning nausea in some women. Women may also experience nausea before or during their menstrual periods, owing to hormonal fluctuations. Additionally, menopausal women also experience nausea, as a result of reduced estrogen levels.

Nausea is also common in both men and women suffering from Addison’s disease, which results from hormonal deficiency. Addison’s disease results from insufficient production of cortisol, a hormone that is produced by the adrenal glands.

Other common causes of nausea are gastrointestinal complications, renal failure, and certain medications. People suffering from gastrointestinal complications such as irritable bowel syndrome usually experience nausea, which is most severe in the mornings. When a person suffers from renal failure? It means that the kidneys are unable to filter toxins or wastes from the blood. This increases the ammonia levels in a person’s blood, stimulating nausea.

Further, medications used in the treatment of certain conditions may cause nausea in some people. This is particularly common in some of the drugs that are employed in the treatment of cancer. Since nausea is a symptom rather than a sickness, people experiencing it should seek medical advice, to ascertain the exact cause of their symptom.

That’s all above are about the difference causes of nausea that explain detail by causes. Hope you enjoy and use in your daily life.

Anxiety Can Cause Nausea – Is It True?

Anxiety Can Cause Nausea

Anxiety Can Cause Nausea

As human beings, we tend to get stressed out and feeling anxious at times. These are maybe because of some certain things we have to deal in our day to day life. And there are times as well that we have encountered the feeling of nausea at some point in time. These are facts that we have to accept as human beings. But is it possible that the feeling of anxiety can cause nausea to a person? This article will look more into this belief and try to know more facts.

Before we proceed further, let’s try to understand more of what anxiety is and what nausea is. By definition, anxiety is a psychological and behavioral state when a person an unpleasant feeling of distress which is usually termed as “worry” or “worrying.” On the other hand, nausea is a horrible feeling where a person has the involuntary urge to vomit. The person may vomit or can only feel the vomiting feeling. It is often identified as “feeling sick.”

The association of anxiety to nausea may seem peculiar in the sense that anxiety is a mood that can be felt by a person emotionally while nausea tends to be more of a physical sensation of a person. But some instances being worried can cause a sickening feeling. Nausea can be triggered by certain situations of anxiety like:

Stress or fear – this is a type of anxiety that can arise when a person worries about the future, where to find money to pay the bills, or even when a child is bullied at the school.

Over-excitement – this is a good type of anxiety because the person who feels this often excites about an anticipated event such as a wedding, long-planned vacation trip with the family, the college graduation, or even the birth of a first-born child.

Social Anxiety – this is often a worrying felt if a person arrives at a party and doesn’t know anyone, or if someone just recently transferred to a new neighborhood or school and have to introduce himself or herself to the new people. There is that fear of ‘not being accepted’ and the fear of being an outcast.

Performance anxiety – this is commonly felt in times of important function when a person has to speak in front of an audience. The fear is more described as the person afraid to commit any blunders that might affect the outcome of the performance.

How can anxiety affect our system and cause us to feel nauseated? According to studies, emotions can trigger a physical response to our body. When we get angry, usually our heart beats faster, and we tend to feel our blood rushing through our veins. When we are sad not only will we feel a depressing and sometimes hurting feeling, but we also noticed tears falling from our eyes at times. These neuroendocrine changes triggered by emotional inputs often affect the systems in our body, such as the digestive system. Like the feeling of anxiety increases, there’s a chemical overdrive in the body which can cause immediate gastrointestinal distress. That’s why the more anxious a person will be, the more possible he will experience stomachaches, nausea, and vomiting.

In conclusion, there is a fact that anxiety can cause nausea. It is affected by the chemical changes in the body that disrupt the way our system functions normally. Although this theory may have been proven, this does not apply to all as there are others who are tougher in handling anxious situations.

Dealing with Migraine Nausea

Dealing with Migraine Nausea

Dealing with Migraine Nausea

Migraine nausea can feel just as bad or even worse than a migraine itself, and nausea can sometimes lead to vomiting with some people vomiting to the point of dehydration. Even if one does not get to the point of vomiting the nauseous feeling in itself is a very unpleasant feeling. There are various ways of dealing with migraine nausea, some involving synthetic drugs which can be over-the-counter drugs or prescription medication and others involving the use of homemade remedies that work just as well.

Triptan drugs have been observed to reduce the feelings of a migraine related nausea person experiences. Triptan medications include Maxalt, Frova, Amerge, Artex, Relpax, Zomig, and Imitrex.

They work by reducing the migraine and in so doing reducing nausea accompanying it. Since a person experiencing nausea is not likely to be able to hold down oral pills, triptan drugs are available in other forms to make them easier to use even in cases of severe nausea.

These include:

  • Subcutaneous injection for Imitrex
  • Nasal spray for Imitrex and Zomig
  • Rectum suppository for Imitrex
  • Quick dissolving tablets for Maxalt and Zomig

Anti-nausea drugs also help in reducing the feeling of nausea and they are as follows:

  • Tegan
  • Compazine
  • Phenergan
  • Reglan
  • Thorazine
  • Gravel

They are all available in Suppository form except for Reglan. When taking drugs to relieve a migraine related nausea one should ensure that they consult a doctor before trying out any new medication or if pregnant or breastfeeding and they should not take more than one medication at a time since the results could be fatal. Some medications are not safe for use in children, and doctor’s advice should be sought before giving a child any medication.

Homemade solutions for a migraine related nausea include ginger, and this can be taken in the form of ginger tea, ginger ale with real ginger in it, ginger bread, ginger cookies, pickled ginger, ginger candy or a slice of ginger root. If you frequently experience a migraine related nausea, you should invest in ginger oils and ginger pills to take when nausea sets in. An advantage of using ginger is that it does not cause drowsiness unlike triptan and anti-nausea medications.

Other spices that have been observed to reduce feelings of a migraine related nausea include:

  • Cinnamon
  • Ginseng
  • Peppermint (peppermint tea or peppermint oil)
  • Cumin
  • Nutmeg
  • Cloves

These spices are best used in making tea or added to tea which should then be taken in small sips until the nausea passes. Some people have also suggested aloe Vera juice as alleviating the feelings of nausea that accompany migraines. In states where it is legal to obtain a marijuana prescription, it can be used to relieve the sense of dealing with migraine nausea and people who have used it have reported useful results.

Some people also suggest that eating a small snack or drinking a sweet sugary drink also helps reduce feelings of nausea. It is also advised for one to try eating something small as soon as they feel like they are about to experience a migraine, people who have tried this have reported that it prevents the onset of a migraine related nausea.

Cure Your Pregnancy Nausea with Remedies that are Effective

Cure Your Pregnancy Nausea with Remedies

Pregnancy Nausea with Remedies

Finding out you are expecting is a momentous time in a woman’s life, but being pregnant is a double-sided sword if you suffer from nausea that can come along with it. The pregnancy nausea is often a symptom of the many changes that your body is undergoing in the early stages. Usually worse upon first awakening, pregnancy nausea with remedies can ease the severity and the longevity of your nausea.

One of the pregnancy nausea remedies that can help a vast majority of women is as simple as saltine crackers. If you are not immediately rushing to the restroom, have a couple of saltines before even getting out of bed. Nausea that pregnant women have is much like motion sickness, so this can help minimize the ill feeling before moving around too much.

Eliminating drinks and food from your diet that can increase the stomach difficulties can help as well. Coffee, sodas and other high caffeine or acidic drinks should be curtailed, replaced with water or herbal teas. Some women find ice chips or cold drink to be helpful, but always remember each person is different and not all pregnancy nausea with remedies will work for everyone.

Another factor that can agitate your sensitive system is certain smells, which might bring on a new bout of nausea. It is also unique to each person and even the smell of something you adored previously might affect you negatively at this time. Pay attention to these triggers and make an effort to avoid the ones that result in a turning stomach.

Although it might be impossible to eliminate the pregnancy nausea, remedies can keep it manageable. Should you be suffering from extreme pregnancy nausea that does not ease as the day passes, you should inform your doctor, who may be able to recommend additional aids.

Effective Treatments for Nausea

Effective Treatments for Nausea

Effective Treatments for Nausea

Nausea can occur to anyone, anytime, for some reason or another. As everyone knows, nausea and vomiting is never a pleasant thing. Nausea makes you feel feeble and ill and just downright terrible. Knowing an effective treatment for nausea helps in getting rid of the condition more quickly.

Different types of Treatment for Nausea:

When it comes to the effective treatments for nausea, fortunately, there are several ways of treating this particular condition. From Acupressure to Aromatherapy, Naturopathic Medicine to Natural Home Remedies-there is a full range of options available to treat nauseous symptoms.

Acupressure

Acupressure is a proven way to ease nausea. There are instances when medications don’t effectively treat your nausea. In such cases, by finding the correct pressure points, you can find relief from nausea in no time. Said to be the best and easiest way to treat nausea, Acupressure works by blocking the signals that give rise to the nausea response. Various acupressure points in the body can halt nausea. Using the tips of your finger, each pressure point should be manipulated firmly for 3-5 minutes.

How to use acupressure points for nausea:

Pericardium 6 or p6 is the most important aspect for relieving nausea. This point is located on the inner surface of the wrist. For this, you need to position the first three fingers together at the line of the wrist. You will get the point in the middle of the wrist between the two tendons. Use moderate pressure to this item with your finger to cure nausea.

Stomach 36 is another important aspect of the body for treating nausea. This particular point is situated one hand beneath the kneecap in the middle of the outer side of the shin bone and leg ligament. Using your finger, apply pressure to the most sensitive are you find.

Aromatherapy

Aromatherapy works to soothe a nervous, irritated, or fragile stomach with essential oils from herbs and plants. The essential oils can be given on the tongue, applied with a compress, or massaged into the skin. A digestive aid, Peppermint is considered one of the most effective essential oils for controlling nausea. Additional oils that can be utilized include fennel, lavender, chamomile, and damask rose.

Naturopathic Medicine for Nausea

For naturopathic treatment, consult a naturopathic physician. Usually, a naturopathic physician after performing a detailed examination of a patient involving diet, emotional state, lifestyle, and when and how nausea happens prescribes a treatment. The treatments can be a herbal medicine, change in diet, homeopathy, and supplements.

Home remedies for nausea:

  1. Apart from all these methods, you can also use home remedies to treat nausea.
  2. Ginger- A cup of ginger tea is a wonderful remedy for nausea. Try drinking ginger tea 2 or 3 times a day.
  3. Peppermint- Drinking peppermint tea will do wonders to a person suffering from nausea.
  4. Cumin Seeds- Whenever you suffer from nausea take a teaspoon of cumin seeds with a glass of water.
  5. Lemon Juice- Consuming lemon juice can help in your treatment of nausea as well.

Ways to Getting Rid of Nausea from Nervousness

Ways to Getting Rid of Nausea from Nervousness

Ways to Getting Rid of Nausea from Nervousness

Nausea can be explained as an uncomfortable feeling accompanied with the urge to vomit. It is not an illness but a symptom. One reason for having nausea is nervousness. Having ways to getting rid of nausea from nervousness signifies that there is an elevation of hormone levels in the body.

A person who is nervous may tend to feel nauseated. It is usually accompanied by headaches, pounding heart, sweating, and tightness in the chest. At times, the person with nervousness would appear pale and may exhibit dizziness, lightheadedness, and shortness of breath.

Nausea as a symptom of getting nervous due to an individual situation may be managed by treating the anxiety itself. This may need careful assessment as to what triggers a nervous attack in a person. By dealing with the cause of the nervousness, this nausea can be successfully managed as well.

When a person is bothered by nausea from anxiety, it significantly affects the normal function of life. Although some symptoms may not be severe, in other conditions, it may be fatal. This is one great reason to get rid of nausea from nervousness.

One of the most commonly used Ways to Getting Rid of Nausea from Nervousness is through relaxation techniques. The simplest method is done by sitting comfortably straight on a chair, breathing in through the nose and exhaling through the mouth. Doing this slowly until the calming effect takes place helps with blood circulation and oxygenation which then helps with proper brain functioning.

Other forms of activities that promote relaxation response are exercises like jogging, running, cycling and mindful walking. This aid boosts the energy and mood and contribute to keeping calm a person in stressful situations.

Drinking a glass of clear carbonated soda can also help with the symptom of nausea. A bottle or a can of clear carbonated soda without the fizz can help. It can be sipped slowly until nausea slowly fades.

Acupuncture is also of great help ways to getting rid of nausea from nervousness. This is done by pressing the webbed portion of the hand extending between the thumb and the index finger. Put pressure on it for about a minute and then release. This works perfectly for most people.

Some techniques may be of help like drinking tea made from ginger and lavender. Other tricks for getting rid of nausea derived from nervousness are eating something salty and chewing gum. Applying the cold compress to the neck can also do the trick.

These are simple remedies that may help with nausea, but it is essential to target the leading cause of nervousness or anxiety that is causing nausea to appear.

It is critical to understand that stress plays a significant role in the development of anxiety in a person. This could be the root and must be properly assessed so that the effects from getting nervous like nausea can be adequately addressed.

The good news to be thankful about is that this condition is manageable and that there are ways to handle this case. Once the cause of the anxiety form has been determined, it is now easier ways to getting rid of nausea from nervousness.

Top Ten Tips On How To Get Rid Of Nausea

Top Ten Tips On How To Get Rid Of Nausea

Top Ten Tips On How To Get Rid Of Nausea:

1. Take Deep Breaths
Many a time, a lack of oxygen supply to your brain causes nausea. You can alleviate the feeling of nausea by taking slow and deep breaths that ensure more oxygen supply to the brain.

2. Have Lots of Fluids
You may take less of solid foods and more of fluids to reduce your stomach irritations. You may make clear water, light tea, ginger ale or other drinks that do not contain caffeine. Sugary drinks are also helpful in calming down your stomach. However, you must avoid drinks such as coffee or orange juice that can cause acidity.

3. Eat Ginger
Ginger is a natural remedy for nausea. You may consume the ginger in the form of ginger ale or ginger root capsules. You can also cut fresh ginger and add it to your food or drink and get the same benefits.

4. Have Bananas
You can have bananas as a remedy for nausea. You can also eat bananas to prevent nausea. It is worthwhile to have bananas even after you throw up. Bananas act by stimulating the production of mucus by the lining of the stomach. The lining is thus prevented from coming into contact with the gastric substances that are required for digestion.

5. Drinking Herbal Teas Help
Drinking herbal teas such as ginseng, chamomile, peppermint, etc., help you get over the queasy feeling. They have a soothing effect on your stomach, and their mentholated properties act to suppress any nausea.

6. Take Rest
Whatever be the reason for your nausea; infection, motion sickness, or food poisoning; find a place where you can relax and feel less nauseated. Lying down is better compared to sitting down or standing. Continue to lie down until you are rid of the feeling of nausea.

7. Eating Bland Food Helps
In case you have already vomited once, it is important that you have bland food to calm your stomach. Some bland foods that you can consider taking are crackers, toast, gelatin, etc.

However, have these foods only in small portions. It will help you in building stomach tolerance. It is a good idea to stay away from acidic as well as fatty foods. If you have just vomited, have any solid food only after at least six hours.

8. Avoid Triggers
The triggers that cause nausea vary from person to person. You need to determine as to what will make you feel nauseous. Some of the most common triggers are blaring music, a roller coaster ride, and bad odor.

9. Consider Over-the-counter Medication
Medications such as Bonine and Dramamine are available without a doctor’s prescription and can be used to get rid of mild cases of nausea. Whereas the active ingredient in Dramamine is dimenhydrinate, Bonine has meclizine in it to fight nausea. The side effects of meclizine are fewer compared to dimenhydrinate. These medications are mainly used to treat nausea related to motion sickness.

10. Consult A Physician
If nausea persists despite taking any of the treatments as mentioned above or remedies, you must consult your physician immediately. Nausea could be because of some other underlying medical condition that only a medical doctor will be able to diagnose.

Use These Tips on How to Get Rid of Nausea

how to get rid of nausea
  • How to Get Rid of Nausea

There is an important question for pregnant women like How to Get Rid of Nausea? Nausea is the condition of feeling a sense of discomfort in one’s upper stomach combined with a great urge to vomit. It is possible for someone to experience nausea and not vomit.

If left unchecked, nausea can become a debilitating condition and can hinder one from undertaking their day to day activates and responsibilities. Information on how to get rid of nausea will, therefore, come in handy when trying to find a remedy for this condition.

Nausea on its own is not a disease and is often perceived as a symptom or a pointer to another condition. The very root of dealing with nausea is to know what the causes of nausea are and why you are experiencing it.

Does everybody want to know how to get rid of nausea? Know and understand your own body. Every person is different, and a remedy that works for one person may not work for another.

1. Stay Hydrated
One sure way to manage nausea is to stay hydrated. Drink lots of fluids and reduce any irritation to your stomach by steering clear of solid foods during an attack from nausea. Cold fluids are especially effective in their calming nature so be sure to take more. Be careful though not to ingest those that are acidic such as coffee or orange juice. Plain water works well, and as an alternative, you can suck on an ice cube for relief.

2. Ginger
Nature has a remedy for all things it seems, and ginger is another example. Ginger is an anti-emetic herb and contains substances that aid in digestion and also has inflammatory properties. Owing to its rich healing properties, it is, therefore, advisable to consume ginger when trying to deal with nausea. The ginger can be consumed raw or in other palatable forms such as ginger tea or ginger root capsules.

3. Over-the-Counter Medication
You can also get rid of nausea by purchasing over the counter medication for the same. Before buying any medication, it is paramount that one knows for sure what is causing their nausea.

4. Fresh Air
In some cases, all you need to know to get rid of nausea is to breathe fresh air. Dark rooms laden with strong odors can aggravate the feeling of nausea, and it is, therefore, important to keep the air you breathe around you fresh. Use a natural air freshener as opposed to sprays that only mask odor smells. A good example of a natural air freshener is a sachet of baking soda.

5. Acupressure
Over the years, acupressure has been said to provide relief for nausea patients. The great thing about this method is that you can do it on your own by massaging a pressure point located below the crease of the wrist. Alternatively, you can purchase acupressure bands or bracelets which you can wear to achieve the same result.

6. Bananas
Foods and herbs found in your home can also provide an adequate cure for nausea. For instance, eating a banana stimulates the stomach to secrete a mucus layer that protects the stomach from acidic substances which trigger nausea. Also consuming rice water and apple cider vinegar have been said to work in the same capacity of helping to get rid of nausea